Life throws challenges your way, but shifting your mindset can transform how you see and respond to them:

🙏 Practice gratitude.

Find at least one thing daily to be grateful for—it could be as simple as a sunny morning or a kind word.

🔄 Refocus on positives.

Instead of dwelling on negatives, identify something beneficial about the situation.

💭 Cultivate positive thinking.

Replace negative thoughts like "I can't do this" with "I’ll try, and I’ll succeed."

🎯 Set achievable goals.

Break larger challenges into smaller steps and celebrate each success.