⬇️ Minimalism is about cutting out distractions and focusing on essentials. It applies to things, time, people, and plans.

💻 Take an internet break.

Social media and endless news feeds are distractions. Turn off your phone and enjoy offline life for a few hours. It’s tough at first, but eventually rewarding.

🌅 Morning rituals.

Start your day with something relaxing or energizing, like meditation, yoga, or reading. Dedicate this time to yourself.

🤫 Spend time alone.

Spend 2–3 hours without social media or TV. Use this time to organize your thoughts.

💳 Avoid unnecessary purchases.

Take a day off from shopping to break the cycle of impulsive spending.

📲 What’s your experience with minimalism? Let’s hear it!