Sometimes, people don’t respect your “sovereignty” and cross the line. What to do? Set personal boundaries.

🎯 Identify Your Goal. Decide what you want to achieve, what needs to stop, and what the desired outcome is. Start small — choose one goal you can handle. There will be time for others.

🧱 Build Boundaries Slowly. If you’ve relied on others, start saying “no.” If you couldn’t express your needs, start doing so. Also, respect others’ boundaries. Setting boundaries isn’t about becoming rude; it’s about mutual respect.

🌱 Boundaries = Freedom and Comfort. If boundaries make your life worse, they’re not the right ones. Setting healthy boundaries is essential for respect between yourself and others.