⬇️ Gambling addiction is a dangerous trap that often leads to financial and moral ruin. Here’s how to avoid hitting rock bottom:

💵 Play consciously.

Only gamble what you’re prepared to lose, as there’s a high chance you will. Set a hard limit on your bets before you start.

🎲 It’s not income.

Treat gambling as entertainment, not a source of money. This mindset will help you cope with losses.

🛑 Don’t chase losses.

After a streak of losses, don’t bet impulsively to recover. Walk away — take a break for at least a week, preferably a month.

🤯 Avoid emotional betting.

If you’re overly emotional or excitable, avoid gambling. Such personalities are more prone to addiction.

📲 How do you control risky habits? Let’s share advice.