🎭 Emotional intelligence is the ability to manage your own and others’ emotions. Here are three ways to improve it:

😌 Stay Calm. Remember, your main task is not to let emotions control your mind in stressful situations. Stay relaxed and composed. Always keep the situation under control!

🤝 Communicate. Social skills = emotional intelligence. Step out of your comfort zone, approach people, ask questions when you don’t understand something—all of this sharpens your cognitive skills.

🤣 Learn to Joke. Who doesn’t love people with a sense of humor? Watch stand-ups, learn from the pros, and bring humor into your life. It helps build trust with others.