🧘‍♂️ How to break free from an unhealthy, depressing cycle of living from weekend to weekend? Here are a few steps:

🌱 Change Your Attitude Toward Work. Find something interesting in it, and stop seeing it as a tedious chore. Remember: all seven days of the week matter, not just the last two. You have the power to make each day enjoyable.

💼 Switch Up Your Work Routine. If you’re miserable at work, consider quitting and starting a business where you set the rhythm and play by your own rules. It’s all in your hands.

🌿 Reinvent Your Rest. Learn how to truly recharge. Drinking to forget or binging on shows at 3 a.m. isn’t rest; it’s escape. Find a fulfilling activity and start living for it.