Lying is bad – everyone knows this, and we tirelessly tell our brothers, children, and grandchildren the same. Yet, almost daily, we engage in small and big “deals” with reality. Let’s put an end to this once and for all:

🤔 Understand why.

Learn to identify the reason behind your lies. Is it fear of rejection, feelings of inadequacy, or the desire to impress others? Understand the root cause.

🪞 Be honest with yourself.

Have an open dialogue with yourself to figure out why you choose lies over truth. It will clarify your motives and bring perspective.

🛡️ Take responsibility.

Accept accountability for your actions. Recognize that lies harm both you and those around you.